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The Calm And Cozy Book Of Sleep: Rest, Dream, Live
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- this self-help book will teach you that a good night's sleep can change your life! learn some of the sleep basics to waking up in the morning from a sleep coach!
- learn about: perfecting your sleep environment, celebrating sleepiness, changing your relationship with your bed, practicing peaceful bedtime activities & lots more!
- by beth wyatt
- 128 pages
item #4370056